About
Targeting & enhancing your abdominal muscles using body weight as resistance. Our program focuses on help losing belly fat maintaining a toned look, building strength, and improving overall body mobility. Ideal for beginners and fitness enthusiasts alike, each session is customised to match your skill level, ensuring a challenging yet rewarding experience. Get ready to sweat, stretch, and feel the burn as you work towards a stronger core!
Benefits of Our Core Workout:
Cutting Belly Fat: Engage in exercises that help reduce belly fat and reveal a more toned midsection.
Strengthening the Core and Lower Back: Build strength in your lower back, core, and obliques to support your spine and improve posture.
Stabilising the Entire Body: Enhance your body’s stability, which is crucial for everyday activities and overall fitness.
What to Bring:
Water: Stay hydrated throughout the session.
Yoga Mat: Ensure comfort and support during exercises.
Core Sliders: Optional but beneficial for enhancing your workout.
For more information, please review our Terms of service